Are you wondering if putting your mattress on the ground to create a floor bed is a good idea? You’re not alone – it’s a widespread debate many mattress owners face.
On the one hand, people like the sleek design aspect of having their mattress on the floor, while others stress over potential health risks related to keeping a bed so close to the ground.
In this blog post, we’ll explore both sides of the argument and give you all the information you need to make an informed judgment about what’s best for your sleep situation.
What is a Floor Bed?
A floor bed is a type of mattress that sits directly on the floor, as opposed to a traditional bed frame.
Floor beds are becoming increasingly popular due to their space-saving qualities and modern look. Depending on your style, floor beds can create a calming atmosphere in any room of your home.
Floor Bed: Pros
1. Prevents Overheating
A floor bed can be an excellent way to help prevent overheating. Floor beds are positioned lower than traditional beds, making them closer to the floor, which is typically cooler in temperature due to air circulation throughout the room.
Also, the floor can absorb and release heat more efficiently, which helps to regulate your body temperature without needing to adjust the thermostat throughout the night.
2. Cost Effective
A floor bed is an often overlooked but genius way to save money on bedroom furniture. Without needing a bed frame, you can use the floor in creative ways to obtain a good night’s sleep while saving on the cost of purchasing a frame and box spring.
3. Better Back Support
Since floor beds are low to the ground and free from spring-based support systems, your weight is more evenly distributed across the whole surface, which helps reduce pressure points and alleviates stress on delicate areas of your body such as your back or hips. Moreover, they offer better lumbar support than raised beds because the ground provides a firmer surface, which prevents your mattress from curving inward.
Floor Bed: Cons
1. Creates Mildew
A floor bed can be a great alternative to a traditional one if you want something more unique or space-saving. However, one of the main drawbacks of having a floor bed is that it can lead to mildew buildup due to a lack of ventilation. As floor beds are low to the ground, air cannot flow freely around them like on a regular bed frame. To avoid this issue, you should always ensure adequate circulation in the room and use dehumidifiers when necessary.
2. Need to Clean Bedding More
Floor beds require more frequent cleaning than traditional beds. Because these beds are set directly on the floor, they become subject to the dirt and dust that naturally accumulates in any home. This means your bedding will need to be cleaned more often to avoid exposure to the floor’s grime.
3. Respiratory Issues
Sleeping close to the floor can be incredibly inviting and relaxing, especially during the summer months. However, there may be better sleeping arrangements for people living in areas with cold winter climates due to the risk of respiratory issues. Lower temperatures make the floor air much colder. Breathing in this cold air while sleeping can cause serious health problems, especially for those who have acute conditions such as a chronic cough or asthma.
At the end of the day, there is no one-size-fits-all answer to picking the best sleeping arrangement for your family. Each person has different sleep needs and preferences, so it’s important to research before spending money on a bed that you may not be able to use long-term. Weighing out all factors is critical when deciding whether a floor bed suits you or your family.
If you have any questions or need more information on making an informed decision about your sleep setup, check out our industry-leading sleep blog filled with sleep solutions and advice. We have all the knowledge you need to help you make confident decisions on getting the most refreshing night’s sleep every night!