Health and Wellness
Health and Wellness
April 3, 2023
The Best Benefits of Blue Light Glasses
Do you ever find yourself scrolling through your phone or laptop way past the end of the workday? It's easy to lose track of time and overdo screen time in today's constantly connected world.
Health and Wellness
March 27, 2023
Floors bed: Should You Put Your Mattress On The Floor?
Are you wondering if putting your mattress on the ground to create a floor bed is a good idea? You're not alone – it's a widespread debate many mattress owners face. On the one hand, peopl
Health and Wellness
March 20, 2023
3 Benefits Of Using An Adjustable Bed Base
Are you a restless sleeper searching for the perfect position? Are you having trouble sleeping at night because of snoring, sleep apnea, or other health issues? An adjustable bed base may be the best
Health and Wellness
February 20, 2023
Lucid Dreams: What Are They And Are They Dangerous?
Dreams are a place where we can go to escape, a place where anything is possible. However, we are at the mercy of our dreams, as we typically have no control over what we dream or what happens during
Health and Wellness
February 13, 2023
Best Mattresses for Back and Hip Pain: Recommendations and Relief
If you suffer from back and hip pain, chances are you don’t get the sleep you deserve – and you pay for it in the morning. If left untreated, these types of ailments can worsen over time. To offe
Health and Wellness
February 6, 2023
Why Do We Doze Off And What Does It Mean?
There are three indisputable things every person on this planet needs to survive—food, water, and sleep. Yet, sleep is usually one of the first things to suffer when we get busy, leading us to doze
Health and Wellness
January 30, 2023
5 Tips on How To Clean A Mattress
We owe a lot to our mattresses. They give us a place to sleep at night, a cozy place to watch our favorite shows and read our favorite books. They even give our furry friends a place to curl up with
Health and Wellness
December 26, 2022
5 Things That Happen To Your Brain When You Stay Up All Night
If you’re familiar with the 2010 remake of Wes Craven’s The Nightmare On Elm Street, you might remember the concept that after prolonged periods of little or no sleep, our bodies will begin to ex
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